top of page
Holistic Trauma Therapist
All Posts


This person…
This person I meet reminds me of someone who was once close to my heart. As I make new memories with him, the old ones resurface. It...
Jan 15, 20232 min read


This person…
This person I meet reminds me of someone who was once close to my heart. As I make new memories with him, the old ones resurface. It...
Jan 15, 20232 min read


Sad Girls
Lang Leav is known worldwide for her poetry. There is hardly any reader who has probably not come across her writing in some form and...
Feb 11, 20192 min read


Sad Girls
Lang Leav is known worldwide for her poetry. There is hardly any reader who has probably not come across her writing in some form and...
Feb 11, 20192 min read


How my depression makes me tunnel visioned
Struggling with depression is one of the hardest battles I have fought so far. Moving from one day to the next felt like a monumental...
Jan 25, 20193 min read


How my depression makes me tunnel visioned
Struggling with depression is one of the hardest battles I have fought so far. Moving from one day to the next felt like a monumental...
Jan 25, 20193 min read


A String…
A mob outside my house, A mob inside by head. I smoke my cigarettes, And drink my coffee. I wonder if I want to erase the bad from my...
Jan 21, 20191 min read


A String…
A mob outside my house, A mob inside by head. I smoke my cigarettes, And drink my coffee. I wonder if I want to erase the bad from my...
Jan 21, 20191 min read


Good reads of 2016
In 2016 I read some phenomenal books. These books made it to the Best reads of 2016 posts. But, I also read some very good books that...
Jan 10, 20178 min read


Good reads of 2016
In 2016 I read some phenomenal books. These books made it to the Best reads of 2016 posts. But, I also read some very good books that...
Jan 10, 20178 min read


Best reads of 2016 – Part II
I enjoyed a lot of books this year. Therefore, I had difficulty narrowing down to only 10 books for my Best Reads of 2016 list. So here...
Jan 3, 20178 min read


Best reads of 2016 – Part II
I enjoyed a lot of books this year. Therefore, I had difficulty narrowing down to only 10 books for my Best Reads of 2016 list. So here...
Jan 3, 20178 min read


Best reads of 2016 – Part I
The new year has begun and with it a new Goodreads challenge has started. Last year, my initial goal had been to read 30 books. I quickly...
Jan 2, 201710 min read


Best reads of 2016 – Part I
The new year has begun and with it a new Goodreads challenge has started. Last year, my initial goal had been to read 30 books. I quickly...
Jan 2, 201710 min read


Purple Hibiscus
“The educated ones leave, the ones with the potential to right the wrongs. They leave the weak behind. The tyrants continue to reign...
Sep 19, 20162 min read


Purple Hibiscus
“The educated ones leave, the ones with the potential to right the wrongs. They leave the weak behind. The tyrants continue to reign...
Sep 19, 20162 min read


Time – turner
A group of young college students sit next to me at a restaurant. They must be anywhere between 16 to 19 years of age. Their constant...
Jun 11, 20162 min read


Time – turner
A group of young college students sit next to me at a restaurant. They must be anywhere between 16 to 19 years of age. Their constant...
Jun 11, 20162 min read


Unbearable lightness: A Story of Loss and Gain – Portia de Rossi
“I didn’t decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude.” Unbearable lightness tells...
May 17, 20164 min read


Unbearable lightness: A Story of Loss and Gain – Portia de Rossi
“I didn’t decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude.” Unbearable lightness tells...
May 17, 20164 min read
bottom of page